What happens during a Kinesiology consultation?

You can read all you like about Kinesiology but there is no substitute for trying it yourself. You'll be amazed to see how it works. And, of course, you'll begin to feel the benefits. You can find a Systematic Kinesiologist by clicking on practitioners in the left hand index on this page.

Your Kinesiologist will first take a medical and lifestyle history. You can remain fully clothed in a Kinesiology session. The Kinesiologist will place your arms, legs or head into specific positions and then apply a light pressure against the muscle that is being tested. A muscle test, as used by Systematic Kinesiologists, does not measure the raw physical strength. Imbalances even show up on body builders.

Muscle testing gives the Kinesiologist information and bio-feedback from the client. Since our bodies accumulate imbalances in a certain order (see How illnesses develop), benefits will occur more quickly if the imbalances are addressed in a certain order. Through muscle testing, a Kinesiologist can assess the order in which to restore the imbalances. Usually, once a priority imbalance has been restored, you will see that other related imbalances disappear immediately.

Based on bio-feedback from the muscle test, you and the Kinesiologist can discover exactly what is involved and devise a plan. Suggestions and advice may include nutritional supplements, relaxation techniques, lifestyle changes and more.

How many consultations?

This number of sessions depends very much on the individual and how fully they engage with suggested plans. Usually, the client requires three to six visits. It is then recommended that you have routine consultations two to three times a year (see How illnesses develop).